by Pinkie Team | Jan 3, 2025 | Tips & Advice
Changes in your poop during your period are totally normal! They’re mainly caused by hormones like prostaglandins and progesterone that help manage your menstrual cycle. While these changes can be uncomfortable, staying hydrated and getting enough fiber can help...
by Pinkie Team | Dec 20, 2024 | Tips & Advice
Discharge is your body’s way of staying clean and healthy. While it can come in different colors and textures, most changes are normal. It’s completely okay if you notice your discharge changing throughout your cycle! Just pay attention to what’s typical...
by Pinkie Team | Dec 20, 2024 | Tips & Advice
Discharge before your period is normal and healthy. While it can help predict when your period’s coming, remember that discharge happens throughout your entire cycle. Each phase brings its own normal changes to discharge color and texture. The best thing you can...
by Pinkie Team | Dec 20, 2024 | Tips & Advice
White discharge comes in many forms throughout your cycle, and most types are totally normal! From egg-white during ovulation to thick and creamy afterward, these changes show your body is working as it should. Just listen to your body and watch out for unusual odors...
by Pinkie Team | Dec 18, 2024 | Tips & Advice
Ultimately, your “perfect” pad routine will change from cycle to cycle, and over the course of your life. So try to be patient if it takes some time to learn what works best for you. While most people use 3-7 pads daily, don’t worry if you need more...
