Can I swim on my period?

Can I swim on my period?

Don’t let your period stop you from enjoying a swim! As long as you’re using the right period products (like tampons or menstrual cups) and staying hydrated, there’s no reason you can’t have an awesome time at the pool or beach. Those sharks...
What do period cramps feel like?

What do period cramps feel like?

Some pain is to be expected when you get your period. But if the pain is so intense that it interrupts your ability to function, focus, and get through your day? Then, it might be time to see a doctor. Discover tips to help with period cramps!…
When and why would I need a panty liner?

When and why would I need a panty liner?

Panty liners are basically thinner, less absorbent versions of sanitary pads, making them a great option to have on hand for heavy discharge days and lighter days of your menstrual flow. When you’re experiencing a heavy flow day, your best bet is pads for better...