How Can I Prepare for My First Period?

How Can I Prepare for My First Period?

It’s natural to feel worried about getting your first period, but even if it catches you by surprise — there’s no need to worry! Prepare by having extra materials nearby, and know that you can always ask a teacher, parent, or trusted friend for help. You got...
What If You Get Your Period Without A Pad?

What If You Get Your Period Without A Pad?

If you get your period when you’re stuck without a sanitary pad or tampon, stay calm — You’ll get through this! There are lots of options you can choose for a quick make-shift period solution (like toilet paper, paper towels, a clean washcloth, or a clean sock). Or,...
What is a Period? (For Teens & Tweens)

What is a Period? (For Teens & Tweens)

Getting your period refers to the natural experience of bleeding from the vagina that happens for 3-4 days, about every 4 weeks. Of course, this varies for each of us. Period timing, PMS symptoms, and period flow can be irregular for the first 2 years. Your period is...