What’s this white stuff on my underwear?

What’s this white stuff on my underwear?

White discharge comes in many forms throughout your cycle, and most types are totally normal! From egg-white during ovulation to thick and creamy afterward, these changes show your body is working as it should. Just listen to your body and watch out for unusual odors...
How many pads should you use a day?

How many pads should you use a day?

Ultimately, your “perfect” pad routine will change from cycle to cycle, and over the course of your life. So try to be patient if it takes some time to learn what works best for you. While most people use 3-7 pads daily, don’t worry if you need more...